Mindfulness Now Launches Mindfulness Teacher Training in Devon and Bristol

Commencing in March 2019 Mindfulness Now is spreading it’s wings and launching its courses in Great Torrington, North Devon at the beautiful ‘RHS Rosemoor Gardens’, as well as in Bristol at  the historic ‘Engineers House’.
The course leaders are Hilary Norris-Evans and Jennie Thornton in Bristol, and Madeleine Agnew and Nick Cooke in Devon.

Mindfulness Teacher Training, Birmingham, Weekend Based Course 2019 – FULLY BOOKED

Course Information

The Mindfulness Now programme offers an integrated approach to using mindfulness techniques to help clients deal with serious physical and emotional trauma, as well as building emotional resilience. After completion of the course, successful graduates are offered the opportunity to join the network of Mindfulness Now licensed and accredited teachers.

Course reference:
MM1909

Course date(s):
14 – 15 Sept
12 – 13 Oct
16 Nov

Price:
£750

Course status:
FULLY BOOKED

Venue

 
Venue: 
Central England College
240 Alcester Rd S, Birmingham B14 6DR
 
Venue special notes: 
Full disabled facilities are provided along with ample parking. For further training venue information please visit http://www.centralenglandcollege.org/

Want to book a place? It’s easy! Call us on 0121 444 1110 or email info@mindfulnessnow.org.uk

Why I Love Blue Monday

Yes, today is the, so called, ‘Blue Monday’, the third Monday of January, which in 2019 is the 21st of the month and I’m told by certain ‘experts’ that I’m likely to be miserable, worried and possibly depressed, for a number of reasons.

 

I will have failed my New Year resolutions by now. I’m maxed out on my credit cards after the big Christmas spend. The nights are long, the days are short. I’m not getting enough daylight. I’m feeling cold and I most likely have a cold that doesn’t seem to go away. My diet has failed and I put weight on over the past month. My holidays seem to be as long away as they could be. My clients are too ill to make the journey to come and see me. What else could possibly go wrong?

 

Hang on a mo!! – I’m sitting in the Bryant Room at the beautiful Midland’s Arts Centre in Birmingham, overlooking the lakes and the park. It’s very early and the sun is rising and the sky has a blueish tinge. The ducks and geese are tuning up their voices. This is the start of my ‘Blue Monday’. I’m setting up training manuals, pads and pens, looking at my list of participants and feeling a deep sense of gratitude – eagerly anticipating greeting my fellow trainers, Rachel and Aston and all of our new trainees.

 

Mindfulness is a way of life that I’m very privileged to enjoy, to teach, and to train others how to teach. Our training has come a very long way from a humble beginning, 6 years ago to now being internationally recognised, attracting students from 11 countries, externally accredited and probably the most successful training course in the UK, training in 7 different locations. Teachers who have graduated from the Mindfulness Now programme work in many diverse environments including within the NHS, who have funded many students places. Others work in the charity sector, in schools and in commercial organisations. Many are therapists who wish to increase their range of skills.

 

Not gloating or being complacent, or taking anything for granted. Just a sense of amazement really and an immense amount of gratitude. Mind you – I do have a cold!

 

Happy Blue Monday

 

Nick Cooke