Mindfulness with Teenagers and Young People

For many, the thought of working with children can be a scary prospect. In my experience, working to support teenagers is one of the most rewarding things I’ve ever had the privilege of doing. Is it always easy and straightforward? Of course not. But is it worth it? Absolutely! One thing I always remind those I work with who are looking to support the youth generation is that it’s not necessarily the content that we need to adapt for our teens, but it’s the way in which we deliver that content that makes ALL the difference.

Rachel Ashcroft – Lead trainer Manchester

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