The Gift Retreats

How often to we give ourselves the gift of a day of non- doing?

Why not treat yourself to a day of non- doing at one of our stunning venues or maybe even, in the comfort of your own home?

During the gift retreat you be guided by our team of experienced mindfulness trainers through various practices including meditation, gentle mindful movement and various informal mindfulness practices.

Ideal for someone new to mindfulness who may be considering training to become a mindfulness teacher or experienced meditators alike!

It’s very important to stress that going on a mindfulness retreat is not group therapy, although the effects of it are often profoundly therapeutic, leaving attendees feeling refreshed and renewed and with a wonderful sense of peace and well being.

The Gift Retreats are skilfully facilitated by expert trainers from The UK
College of Mindfulness Meditation