Sharon is a mindfulness teacher, business coach and a Regional Teacher Trainer for the UK College of Mindfulness Meditation. Sharon discovered mindfulness meditation whilst working in a highly stressful corporate environment, she was looking for something to help with her own stress and anxiety and embarked on a mindfulness programme that was to change her life. Such was the impact of mindfulness on her, she introduced it into the global company she worked for and created an online programme for over 70 countries and tens of thousands of employees, during this time she was invited to 10 Downing Street to consult with the Government on mental wellbeing for employees which was foundational work for the development of the Government’s Thriving at Work report.