Compassion Focused Wellbeing

Fusing Compassion with Mindfulness

Compassion Focused Wellbeing offers an integrated approach to using compassion based techniques to help participants deal with serious physical and emotional pain and trauma, as well as building emotional resilience. The course, provided by the UK College of Mindfulness Meditation, is an original programme which links with the Mindfulness Now Programme.  

Compassion Focused Wellbeing Teacher Training

An intensive five day course leading to the Compassion Focused Wellbeing Teacher Training qualification, accredited and certified by the NRPC (National Register of Psychotherapists and Counsellors) and the MTA (Mindfulness Teachers Association). Equipping you to teach compassion based approaches along with the formal CFW Programme in educational, therapeutic, workplace and health settings, in public and private groups and working 1-2-1 with clients.

The CFW 8 Teacher Training Course

The CFW Programme supports mindfulness participants/clients to develop a kinder more compassionate attitude towards themselves. The new CFW programme is a development and adaption from the now well establised Mindfulness Now Programme that includes an emphasis on building compassion for self and others.

The CFW 8 Week Programme

The CFW Programme supports mindfulness participants/clients to develop a kinder more compassionate attitude towards themselves. The new CFW programme is a development and adaption from the now well establised Mindfulness Now Programme that includes an emphasis on building compassion for self and others.