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Compassion Focused Wellbeing
Fusing Compassion Focused Therapy with Mindfulness
Compassion Focused Wellbeing offers an integrated approach to using compassion based techniques to help participants deal with serious physical and emotional pain and trauma, as well as building emotional resilience. The course, provided by the UK College of Mindfulness Meditation, includes the latest developments and research in Compassion Focused Therapy (CFT) and Mindful Self Compassion (MSC), linking this with the Mindfulness Now Programme, which offers fusion of both MBSR and MBCT.
Compassion Focused Wellbeing Teacher Training
An intensive five day course leading to the Compassion Focused Wellbeing Teacher Training qualification, accredited and certified by the NRPC (National Register of Psychotherapists and Counsellors) and the MTA (Mindfulness Teachers Association). Equipping you to teach compassion based approaches along with the formal CFW Programme in educational, therapeutic, workplace and health settings, in public and private groups and working 1-2-1 with clients.
CFW 8 Week Programme
The CFW Programme supports mindfulness participants/clients to develop a kinder more compassionate attitude towards themselves. The new CFW programme is a development and adaption from the now well establised Mindfulness Now Programme that includes an emphasis on building compassion for self and others.
The UK College of Mindfulness Meditation
The UK College of Mindfulness Meditation is the UK's leading provider of vocational mindfulness teacher training. The CFW teacher training course and 8-week programme have been developed by the college over the last 10 years to support mindfulness participants to develop a kinder, more compassionate attitude towards themselves.